Herby Chicken and Butter Bean Soup

I came across this recipe in the February 2014 edition of BBC Good Food. I made a few changes to the recipe, but I'm sure it's pretty close to the original. I know I complained some about how hard it was finding ingredients for my recipes while in England, but the same thing happens here. When I went to my local Price Chopper, there were no butter beans! If you need black beans, pinto beans, baked beans or pork and beans, then Price Chopper is the place to shop. I ended up at Hy-Vee where they actually carry butter beans and I was able to make the soup. This is a good soup, especially when the weather is so cold. Serve it up with a nice green salad and some warm bread.

Herby Chicken & Butter Bean Soup

4 chicken thighs
1.5 liters chicken stock
1 Tbsp. olive oil
1 onion, chopped
6 carrots, chopped
3-4 sprigs each rosemary, sage and thyme, leaves picked and chopped
2 tsp. each ground cumin and coriander
1 tsp. turmeric
1/2 tsp. anise seeds
400g can butter beans, drained and rinsed
1 cup frozen peas, thawed

Heat oven to 400 degrees. Sprinkle both sides of chicken thighs with salt and pepper, place on baking sheet and bake for 45 minutes. When the chicken is cooked, remove meat from bones and shred.
Meanwhile, heat oil in large sauce pan. Add onion and cook for 10 minutes until starting to carmelize. Add carrots, herbs and spices and stir for 2 minutes to toast the spices. Add the stock, shredded chicken and butter beans, cook, covered for 30 minutes. Using an immersion blender and blitz the soup, leaving partly chunky. Add thawed peas, heat through and serve.

Guinness Beef Soup w/ Barley, Carrots and Mushrooms

Last night I was thinking about what was in the cabinet that needed to be used before we left and barley came to mind. I did not want to reproduce the Beef, Barley and Vegetable Soup that I made back in October, I wanted something a little richer than that. I put this recipe together pairing my favorite beer, Guinness with some beef.

Guinness Beef Soup w/ Barley, Carrots and Mushrooms

Heat a couple tablespoons olive oil, on medium-high heat in large stock pot. Mix 3 Tbsp. Flour with some salt and pepper in a bowl and toss with 1 lb. Stew meat, cut into 1-inch chunks. Brown beef in batches, removing to paper towel lined plate, adding more oil if needed.
Add 1 tbsp. Olive oil to pan, then add 250g Chestnut mushrooms, quartered and 1 small Onion, diced, 2 tsp. Dry rosemary then sprinkle with salt and pepper and cook for 5 minutes until softened.(Make sure to scrape up brown bits on the pan bottom when the veggies release their juices.)
Add 1(230g) can Chopped Italian tomatoes, 1/2 liter beef stock and 440ml can Guinness. Return Beef to pot and add 2 Tbsp. Thyme leaves, chopped and 1 tsp. Italian seasonings. Bring to a boil, reduce and simmer for 1 hour, stirring occasionally. Add 100g Pearl barley and 2 large Carrots, cut into 1/2-inch discs and continue to simmer for another hour.

Perfect Roast Beef w/ Tomato Gravy

This recipe comes from Jamie Oliver's website, www.jamieoliver.com. I changed it up just a bit, but pretty much followed the recipe to a tee. Jamie's my favorite, so I don't mess around too much with his recipes. Anyway, I made this meal last night from ingredients that I bought at Kirkgate Market Leeds.



Perfect Roast Beef

• 1 kg quality topside of beef
• 1 medium onion        
• 2 carrots     
• 1 red chilli
• 3 bay leaves       
• 1 bulb garlic
• 1 small bunch fresh thyme        
• olive oil
• sea salt
• freshly ground black pepper
• 1/4 pint cream sherry

To prepare your beef:
Take your beef out of the fridge 30 minutes before it goes into the oven. Preheat your oven to 240°C/475°F/ gas 9. There's no need to peel the vegetables – just give them a wash and roughly chop them. Break the garlic bulb into cloves, leaving them unpeeled.

Pile all the veg, garlic and herbs into the middle of a large roasting tray and drizzle with olive oil. Drizzle the beef with olive oil and season well with salt and pepper and fresh thyme leaves, rubbing it all over the meat. Place the beef on top of the vegetables and add the sherry to pan.

To cook your beef:
Place the roasting tray in the preheated oven. Turn the heat down immediately to 200°C/400°F/gas 6 and cook for 1 hour for medium beef. If you prefer it medium-rare, take it out 5 to 10 minutes earlier. For well done, leave it in for another 10 to 15 minutes.

When the beef is cooked to your liking, take the tray out of the oven and transfer the beef to a board to rest for 15 minutes or so. Cover it with a layer of tinfoil and put aside while you make your gravy. Slice the beef thinly for best results.

Tomato Gravy

1 cup tomato sauce
1/2 cup cream sherry
2 Tbsp. English mustard (I used Colemans)
Juices from beef dish

Add all the ingredients in a medium saucepan, bring to a boil, reduce and simmer 10 minutes. Pour over sliced beef.

Sweet Chili Glazed Carrots

We don't go out to dinner every night in Leeds, nor do I rely on prepackaged meals every time I'm in the kitchen. Sometimes I just cook what comes into my head, like these carrots. I was serving pork chops and needed a side and had bought some sweet chili sauce for another recipe. So this is how I came about this recipe. It's good and it's quick.

Sweet Chili Glazed Carrots

Clean 4 carrots and cut into 1/2 inch slices. Add to 1 1/2 pints of boiling water, cook 5 to 8 minutes, drain. Add 1 Tbsp. butter and 1 Tbsp. sweet chili sauce, salt and pepper. Heat through.

I like my carrots with a little bite. If you prefer them softer cook longer.

Beef, Barley and Vegetable Soup

From our balcony, we can see a shopping center that has a TK Maxx, yes TK here not TJ. Anyway , I needed a large saucepan/stockpot because the apartment did not have one, so I decided to walk on over there to find one. The walk turned out to be a bit longer than I thought and later I realized there was a TK Maxx a little closer and easier to get to, but I'm still learning. I did find my saucepan, plus a bunch of off price shops, so well worth the trek.
After dropping off my purchase, I walked up to Marks & Spencer, an English department store, to do a little grocery shopping. The grocery store located on their bottom floor is much larger than the local grocer and a little overwhelming. They had so many precooked meals, pre-chopped veg and packaged veg mixes that you could pretty much come up with any recipe. I decided to go with a beef and veggie soup. After spending about 15 minutes trying to choose vegetables, I came upon a package with carrots, an onion a leek and something I was unfamiliar with. I asked a couple of ladies if they knew what it was, they knew the flavor, but not the name. I bought it and thought it was worth a try. It ended up being a rutabaga and you prepare it pretty much like a potato. The flavor was like a sweet, mild radish, potato mash up. We both liked it! I also found this cute little Scottish Sweetheart cabbage that had a wonderful mild cabbage flavor. Here's the recipe I prepared. It's mostly in grams and such, because that how the food is packaged.

Beef, Barley and Vegetable Soup


2 Tbsp Olive Oil
450 grams beef casserole steak (stew meat)
2 Tbsp flour
1 Tbsp Italian Seasonings
Salt & Pepper
1 onion, diced
1 leek, white and light green parts only, sliced
1/2 cup red wine
4 carrots, sliced into 1 inch pieces
1/2 rutabaga, peeled and cut into bite size pieces
1 1/2 cups chopped cabbage
140 grams baby new potatoes
1 cup barley
500 grams beef stock
1 (400 gram) can of chopped Italian tomatoes and juice
1/4 cup water

Heat oil in stock pot or large sauce pan. Sprinkle meat with flour and seasonings and mix. Add to pan, in batches, brown and remove. Add onion and leek and sauté 5 minutes. Add wine to deglaze pot. Add the veggies, stock, canned tomatoes, barley and water, bring to boil cook 15 minutes. Reduce, cover and cook for 45 minutes, stirring occasionally. Add salt, pepper and about 1/2 teaspoon more of Italian seasonings. Serve.